How my journey began.
Growing up, I experienced severe depression and concentration issues due to bullying and an unstable household. Additionally, I suffered from painful tendonitis and muscular issues throughout my collegiate soccer career. In 2016, I discovered yoga and began my journey towards physical, mental, and spiritual wellness. Since then, I no longer suffer from depression or heavy negativity, and my physical pain has subsided, allowing me to regain nearly full range of motion.
My life's purpose is to share the experiences and techniques I've learned, create deep healing spaces, and inspire others to reach a place of spiritual, mental, and bodily peace.
“One of the best things you can learn in life is to master how to remain calm.”
- Bruce Lee
